Positive Impact Nutrition Tip

"Don't do the food shopping when you are hungry! Not only will you spend more but you will also buy rubbish food"

Positive Impact Fitness Tip

"Always try and exercise before breakfast to achieve maximum fat burning benefit."

About Me

James Drabble - Director - Positive Impact
"Personal Training is my passion! Ever since a young age it was my ambition to be a personal trainer and help people achieve their goals through health and fitness.

Positive Impact Blog

The Importance of Sleep

  About 12 years ago I … [Read More...]

The Key to Moderation

“Everything in moderation, including … [Read More...]

Summer’s coming fast so work hard now if you want to embrace the rays when they come!

So here’s our James for a quick … [Read More...]