Positive Impact Fitness

As a 50+ guy who used to be extremely overweight, an unhealthy eater and exercise adverse I cannot praise James highly enough. I saw a difference in myself after 3 months. After 6 months I took up running and now after 12 months - I am a totally ...

James has been training me for three months and his gentle yet firm style of training has improved my fitness level considerably.

As a sedentary office worker, my fitness had deteriorated to the degree that I could hardly walk up the stairs...

"James is an excellent personal trainer. He has the ability to create interesting and enjoyable strength and conditioning programmes specific to the needs of the individual and the sport they play delivering excellent results."

I have been training with James for a couple of years. Initially to kick-start myself getting back in to exercise after having fallen in to a very lazy but comfortable rut, then as time went on I had to admit that I actually enjoyed the rather gru...

I originally started training with James 4 years ago on the recommendation of my surgeon following a back operation.

Since then I have had 3 further operations on my leg/foot and been diagnosed with a chronic digestive disorder, amongst oth...

James is an expert at his subject. He has definitely improved my level of fitness and strength and can motivate and inspire me to work just that bit harder. James has been training me weekly for over three years and yet many of the exercises he in...

"I have been training with James for the last 18 months, I was looking for some extra support to help me in my marathon training and general fitness.

Having worked with a couple of personal trainers in the past I expected to go through some...

The minute I found out I was pregnant I got in touch with James who had also trained my husband before. I knew I wanted to maintain my fitness as long as possible to keep me healthy and prepare me for labour, but didn’t want to run any risks to ...

I have just completed a world record crossing of the Atlantic by rowing boat with a team of 5 women. James worked with the UK based members of the team preparing them physically with a specific strength and conditioning programme and all round fit...

I have always exercised, however my idea of exercise was to buy an expensive running machine from John Lewis and simply persevere. Because I am quite single minded, I stuck to the task although I wasn't really convinced that I was achieving much. ...