Life Coaching

Life Coaching is another important part of the services that I offer. Quite often when people come to see me they feel as though they are stuck in a rut or keep failing to achieve their goals, whatever they may be.

Life Coaching is a very unique and effective way of helping people move from their current situation to a place where they become a lot happier and more fulfilled. Through the process of Life Coaching clients will first establish a strong focus on what their goals in life are. They will then start to explore their current situation and what has stopped them from achieving their desired goals previously, as well as outlining what possible obstacles might get stop them from achieving their goals this time around. Before finally, planning a way forward and setting some clear objectives to ensure that they succeed.

Life Coaching is available to everyone, whether you want help achieving a health and fitness related goal or whether you have a life/business goal that you want to achieve.

The cost of a Life Coaching session is £75 and the number of sessions you choose to have is completely up to you. If you would like more information about Life Coaching or would like to book a session please feel free to contact me.