Injury Rehab

Are you recovering from an injury? Or do you suffer with lower back pain?

Over the last 16 years, James has learnt how to assess posture, flexibility and core function and have also studied human movement and biomechanics. He has also worked alongside some of the UK’s top spinal surgeons, physiotherapists and osteopaths.

With this knowledge, James has helped people recover from a whole host of injuries including bad backs, knee and hip replacements, shin splints, and neck and shoulder issues.

James will assess your current situation and speak to any other health professionals you are working with before designing a specific programme to correct your imbalances and strengthen your weakness.