“I originally started training with James 4 years ago on the recommendation of my surgeon following a back operation.
Since then I have had 3 further operations on my leg/foot and been diagnosed with a chronic digestive disorder, amongst other things! James has trained me throughout, tailoring the sessions according to my ability or recovery.
Physically and mentally, I find that training regularly has really helped my recovery and health. At times, when I have been unable to train (when I’ve been in plaster etc), I feel that my back and general health begin to suffer. James supports me when I am struggling but pushes me when I need it!”